Along with the holidays come Finals testing. The holidays shouldn't be stressful, so I made a few tips to relieve stress for tests!
Drink tea! The healing powers of tea can help you relax, which reduced stress. Find some holiday ones, such as peppermint or sugar cookie, and make relaxing festive!
Get some sleep! If you are well rested, you will be more alert and less flustered when taking your tests.
Finally, eat well! Bananas have a lot of potassium and will stay with you, unlike lots of carbs in cereal and waffles.
Good luck on your tests!
~Ella
No comments:
Post a Comment